The Science behind CBD Dosage
CBD.how, one of the leading resources for CBD knowledge offers their advice on The Science behind CBD Dosage. Their initial thoughts are to start small, maybe 5mg per day and then work your way. And of course, it depends upon the type of CBD product you are taking.
Referring to an article in CDD Vault called The Dose-Response Curve, the authors offer that isolate CBD has a small window of dosage providing the most benefits. On the other hand, Full spectrum products correlate with dosage and response. Simply, the more full-spectrum you take, the likely increased response.
As expected, the recommendation by the Americans for Safe Access (ASA) is to start at a small dosage. Establishing one that provides the max benefit in order to minimize side effect and unnecessary expenses.