The Science behind CBD Dosage
CBD.how, one of the leading resources for CBD knowledge offers its advice on The Science behind CBD Dosage. Their initial thoughts are to start small, maybe 5mg per day and then work your way. And of course, it depends upon the type of CBD product you are taking.
Referring to an article in CBD Vault called The Dose-Response Curve, the authors offer that isolate CBD has a small window of dosage providing the most benefits. On the other hand, Full spectrum products correlate with dosage and response. Simply, the more full-spectrum you take, the likely increased response.
What does this all mean?
Well for individuals who are taking CBD Isolate they would have to be more precise in their CBD dosage. Remember too little CBD is ineffective and too much CBD is also ineffective. According to current findings, those taking a Full Spectrum CBD oil may be able to start at a higher dosage and lower their dosage over time.
However, the recommendation by the Americans for Safe Access (ASA) is to start at a small dosage that provides the max benefit in order to minimize side effects and unnecessary expenses. Those at CBD.how recommend using a journal to track your daily progress. Make sure to talk to your medical professional about your CBD usages.